Losing Weight Quiz : Ten Tips For Body Fat Reduction And Ideal Figure Building - Dreaming of a nice figure, obese women never stop trying all kinds of purported ways claimed to help lose weight, which turned out to harm their health or even put on weight due to rebound. We now recommend 10 magic tips recongnized as the best ways to lose weight by experts. You definitely will win the battle with obesity if you persist. Let's take an average daily intake of 2000 kcal as a starting point. 1.Trim Intake of Calories Nutritionists believed that whatever you tried to control, protein, carbohydrates or fat, you ultimately decreased the intake of calories. If you cut 800 kcal daily, you'll drop 10 pounds in 6 weeks. By trimming 500 kcal off a day, you'll drop 10 pounds at the end of 2.5months. Dont risk to lose weight too fast. You know, the daily required calorie intak ... [Read More - Losing Weight Quiz]
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